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How I used Skybridge and the Model Context Protocol to build a live course scheduling tool for Coding for Veterans — a React UI that renders directly inside Claude conversations
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Complete rest is suboptimal. Light movement, mind-wandering, and parasympathetic activation drive actual recovery better than passive inactivity.- Published on
Your brain has a fixed daily budget of cognitive tokens. Understanding how to allocate them between stress, context switching, and deep work is the real constraint on performance.- Published on
Examining the biological mechanism behind hormesis—how moderate stress exposure with recovery drives physiological adaptation and psychological resilience.- Published on
I went to the Canton Fair as a Canadian buyer, got interviewed by one of China's biggest YouTube-equivalent channels, and ended up in a viral video about how foreigners perceive Chinese innovation. 53K likes later, here's what I actually saw.